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The Menopause Mindshift 1:1

Private Coaching 

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Work With

The Menopause Queen

Start with a complimentary introductory session. From there, we map out a personalized approach tailored to your needs.

  • six private virtual 60-minute sessions
  • Personalized support tailored to your menopause journey
  • practical tools to help you regulate your nervous system, shift your thinking, and support your body
  • Guidance using The Menopause Mindshift methodology
  • Ongoing accountability and support 

 

 

 

 

Who Is 1:1 Mentorship For?

Women who are ready to stop feeling like their symptoms are in control and start leading their menopause journey with clarity, intention, and self-trust.

 

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 What Customers Are Saying About Lisa & The Menopause Mindshift...

“The ideas and practices will be a game changer for anyone who reads this book. Everyone needs that power of awareness. The knowledge introduced is like a life reset button. Woman will get unstuck and start feeling inspired to make wonderful changes.”

- TINA DIXON-SMITH,
AUTHOR, THE GOLDEN MOVE: WHY LAS VEGAS IS THE BEST DECISION FOR YOUR RETIREMENT

“When I first heard Lisa speak about her journey through menopause, I was captivated by her honesty, strength, and resilience. Lisa's personal experience - facing nearly 7 years of depression, insomnia, hot flashes, and memory issues - was something many women could relate to, but what makes her story so inspiring is the transformation that followed.”

- KATHLEEN CAMERON,
BEST SELLING AUTHOR & CEO, DIAMOND ACADEMY COACHING INC.

"I highly recommend The Menopause Mindshift by Lisa Triggs. It is the perfect book for those who appreciate motivational, self-help strategies grounded in personal experience, and for anyone seeking a supportive community. Lisa's tips and calming techniques will be helpful for anyone going through menopause.”

- CINDY MURPHY,
PRESIDENT, PLATINUM DIRECT HIRE

 

  

 

 

 

 

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