A Motivational Speaker for Conferences and Summits Who Inspires Real Change

Lisa R. Triggs delivers educational, inspirational, and motivational talks that help women break free from negative cycles, take ownership of their menopause journey, and step into a more confident, empowered version of themselves using practical, sustainable tools.

The Menopause Queen, Lisa R. Triggs is a certified menopause coach, motivational speaker, best selling author and podcast host.

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WHAT WOMEN LEARN:

1
Clarity and Control Over Their Menopause Journey

 

2


Practical Tools for Daily Support

 

3


Empowered Action and Self Advocacy

 

What Women Walk Away With

Women who attend Lisa’s talk will leave with:

→ A renewed sense of confidence and clarity in how they approach menopause

→ Practical, sustainable tools to help manage symptoms and reduce daily stress

→ The ability to advocate for themselves in their health, relationships, and work

→ A shift out of negative cycles and into a more empowered mindset

→ A deeper connection to themselves and the belief that they can define their own menopause journey

Lisa supports women and all individuals navigating menopause to feel empowered, informed, and in control of their experience.

WHO IS THE MENOPAUSE QUEEN?

The Menopause Queen, Lisa R. Triggs, is a certified menopause coach, motivational speaker, best selling author of The Menopause Mindshift: How I Unleashed My Inner Queen, and You Can Too, and host of The Menopause Mindshift Self Love Podcast.

Lisa delivers transformational talks that combine lived experience with practical, actionable tools women can immediately apply in their daily lives.

Having personally navigated the challenges of menopause, she brings a deeply relatable and empowering perspective to the stage. Her message resonates because she has lived it, moved through it, and now shows other women what is possible.

This is not just a motivational talk. It is an experience that leaves women feeling inspired, equipped, and ready to take ownership of their menopause journey.

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INCLUDED WITH EVERY BOOKING

Every attendee receives a copy of the Menopause Mindshift Self-Love Journal

This is more than a journal. It is a structured tool designed to reinforce the concepts shared during the session.

Each attendee leaves equipped with a guided resource to continue applying what they have learned in a practical, consistent way.

Inside the journal, participants will:
• Apply tools and strategies introduced during the session
• Build consistency in their personal and professional growth

This ensures the impact of your event continues well beyond the session itself.

Because meaningful change happens through continued practice, not just conversation.

WHY THIS MATTERS IN THE WORKPLACE

Menopause is a natural life transition that can influence focus, energy, confidence, and overall workplace experience.

Organizations that acknowledge and support this phase are better positioned to retain experienced talent, strengthen team culture, and foster long-term performance.

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What People Are Saying 


”

Lisa is known as The Menopause Queen and has taken the deep dive of not only educating herself on the symptoms, but the root causes. She now travels the globe speaking, connecting and informing others how to navigate this stage of our life with profound wisdom.


-Janet Hamilton


”

Lisa speaks in a way that is deeply relatable and makes all the women in the room feel geniunely seen and understood.


-Ariel Balfour


”

Lisa is a Queen. She inspires women to choose themselves during menopause using practical tools that helped her regain her life.


-Belinda Washington

Don’t wait! Bring this conversation to your organization

 

 

Equip your team with the tools and confidence to navigate menopause in the workplace with clarity, focus, and resilience.

 

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